Postpartum Support

Postpartum Support – Where East Meets West

My postpartum support offering is what I lovingly call an “East meets West” postpartum experience.

Where I come from, we take the confinement period seriously. 44 days where the new mother is truly treated like a queen. This means daily in-home massages, nourishing home-cooked meals delivered straight to you, and ample time for bonding with your baby. Your only job is to rest, heal, feed, and cuddle your baby. Everything else is taken care of by a doula or by your family, your village.

That’s the Eastern approach. Nurturing, restorative, deeply supportive.

But in the Western world, especially for expats or those living away from family, this kind of care can feel out of reach. And yet, you still deserve to be supported. You still deserve to be held, nourished, and surrounded by care as you step into this next chapter.

And that’s where I come in.

I’m here not just to be your one support person, but to help you create your ideal postpartum experience - to build your village. I’ll work with you and your partner to plan what this special period could look like for you—whether that’s practical help, emotional support, meal preparation, education, or just someone to hold space for you.

This is your postpartum. You get to do it your way, but you don’t have to do it alone.

I offer a range of postpartum support options, and I would love for you to take advantage of a free consultation to see how I can help and what services I provide.

If a full home-visit postpartum care package is not what you are looking for, you can choose the Postpartum Support Planning session instead. In this two-hour meeting, we will sit down together and have an open, supportive conversation. We will focus on creating a personalised postpartum plan during your antenatal period to help make your transition into parenthood as smooth and manageable as possible.

At Mamas Village, I am here to support you every step of the way as you navigate the postpartum period. My services are designed to nurture you, your baby, and your family, ensuring a smooth and empowering journey into parenthood.

• Breastfeeding & Newborn Care Support – Guidance and hands-on assistance to help you confidently care for your newborn and establish a successful breastfeeding routine.

• Emotional Support & Well-being – Compassionate listening and expert advice to help you navigate the emotional rollercoaster of the postpartum period with confidence.

• Household Help & Meal Preparation – Assistance with household tasks and delicious, wholesome meals designed to promote postpartum healing and provide you with the energy you need.

• Ongoing Phone & Email Support – Stay connected with expert advice and support anytime you need it, through phone or email during your postpartum journey.

• Baby Shower & Meal Train Organization – Let us help organize a baby shower or set up a meal train to ensure you have the support you need from friends and family.

• Building Your Village & Support System – Guidance in creating your personal support network, connecting you with local resources, or finding the right professionals for your family’s needs.

• One-on-One Postpartum Yoga – Tailored yoga sessions to support your body through pregnancy, birth recovery, or reconnecting with your partner during the postpartum journey.

• Confidence-Building in Your Parenting Style – Support in finding what works best for you and your baby, helping you embrace your unique parenting approach.

• Sibling Support – Assistance in helping your older children adjust to their new sibling and creating a positive family dynamic